Cold Weather (Mother) Runner Tips
Training Tips

Cold Weather (Mother) Runner Tips

I was bit by the ultra bug last year and after finishing two ultras in blissful San Diego County, I moved back to Wisconsin and naturally became interested in running a winter ultramarathon. Despite growing up in Wisconsin I never embraced winter running when I was younger and by the time I did become I … Continue reading

Training throughout Pregnancy: Trials of an Elite Distance Runner, Part I (First Trimester)
Training Tips

Training throughout Pregnancy: Trials of an Elite Distance Runner, Part I (First Trimester)

Like many parents-to-be, the initial response to my positive pregnancy test was somewhat of a blessed shock (it actually took me 4 tests to really believe the digitally read “pregnant” results and based on Kaia’s first ultra-sound, she shared our sentiment, lol). While my boyfriend and I had discussed becoming parents, it wasn’t something that … Continue reading