Training throughout Pregnancy: Trials of an Elite Distance Runner, Part I (First Trimester)
Training Tips

Training throughout Pregnancy: Trials of an Elite Distance Runner, Part I (First Trimester)

Like many parents-to-be, the initial response to my positive pregnancy test was somewhat of a blessed shock (it actually took me 4 tests to really believe the digitally read “pregnant” results and based on Kaia’s first ultra-sound, she shared our sentiment, lol). While my boyfriend and I had discussed becoming parents, it wasn’t something that … Continue reading